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Are you interested in knowing the details of oral hygiene? If so, our My Dental Care team is more than happy to help you! Oral hygiene in Fishers, Indiana, is vital if you want to keep your smile in tip-top shape; however, the only way to achieve that goal is to have the proper and effective techniques associated with oral hygiene. So, if you want successful smile results, Dr. Cynthia S. Becker & Cynthia A. Pistoia and our team recommend doing the following things:

-Brush: Brush your teeth twice a day—every morning and every night—for two minutes each time. As you do so, please use a soft-bristled toothbrush and fluoride toothpaste. It’s also important to scrub each quadrant of your smile for the same amount of time—that way each tooth will receive the same cleaning job.

-Floss: Floss your teeth once a day with a flossing tool of your choice. Make sure you scrape the sides of each tooth and remove as much plaque as possible. While you do so, please be gentle along the gumline. You don’t want to harm your oral tissues as you clean your pearly whites.

-Rinse: Rinse your mouth daily with beneficial mouthwash. Rinsing will complete the cleaning job, nourish and strengthen your teeth, and freshen your breath. Make sure you rinse after you’ve brushed and flossed your smile.

-Visit your dentist: Keep up on your six month checkups. These appointments are vital because they are the only way to completely remove the plaque from your teeth. If you delay your dental visits, the plaque can continue to grow on your smile and begin to create tooth decay and gum disease.

Call 317-849-0999 today if you have any questions or if you would like to know more! The sooner you call us, the sooner you’ll have the information you need to succeed. We look forward to hearing from you!