THE AMERICAN DENTAL ASSOCIATION STRONGLY SUGGESTS that we replace our toothbrushes every 3–4 months for maximum effectiveness.
Know When To Say Goodbye
Take a close look at your toothbrush bristles. Are they frayed? Smashed? Discolored? Kinda gross? It’s time for a new toothbrush.
If you’re brushing correctly (gently), the signs of a less effective toothbrush may be less visible. That’s why it’s important to mark your calendar! After a few months, you may start noticing that although your brushing routine hasn’t changed, your teeth just don’t feel as clean.
When bristles become slanted and curved it prevents them from reaching where they need to—around the gum line and between teeth. Bristles also lose their elasticity, keeping them from achieving an important gentle-sweeping movement. Research also shows worn toothbrushes don’t reduce plaque as well as a new ones.
Take Good Care Of Your New Toothbrush
- Rinse your toothbrush thoroughly after each use.
- Don’t store it in a closed container. Allow it to air-dry.
- Don’t share your toothbrush with others.
- Replace your toothbrush every 3-4 months!
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