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MOST PEOPLE CLENCH or grind their teeth from time to time. However, if you’re doing so frequently—especially while you’re sleeping—you may be damaging your teeth.

The Harmful Effects
If you grind your teeth at night (also called bruxing), you may already be experiencing the most obvious, immediate effects: namely, unexplained headaches and jaw pain.

Chronic grinding can cause tooth fractures, loose teeth, and even tooth loss. Grinding can also wear down teeth and severely damage fillings and crowns. Left untreated, bruxism can lead to eventual bone loss in your jaw.

Unconscious Habits Can Be Hard To Correct
What’s really frustrating about bruxing is that most people do it while they’re asleep. That means the problem often goes unidentified for a long time.

Do you find yourself waking up with headaches or a sore jaw? Does your loved one complain about these symptoms? If it has been happening for a while, you may actually start seeing worn-down teeth, or gums that are unusually inflamed.

We Can Help
We can diagnose bruxism, and make recommendations to help remedy it. There are many options, depending on the specific circumstances. Sometimes, treatment includes making a custom mouthguard to protect teeth. Or perhaps some dental adjustments can help your teeth better align.

Let’s talk about your lifestyle too. Perhaps stress reduction is in order and could help. We’re not only interested in your smile, but also in your whole-body health. If you or someone you care for is struggling with bruxism, let’s visit.
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